march, 2019

02mar12:00 pmFree Barre Code Basics Class at The Barre Code

Event Details

Barre Code Basics is The Barre Code’s simplified (not to be confused with “easy”) version of the 50-minute Barre Code class. This class offers a full-body workout at a slower pace, targeting the arms, abdominals, thighs, and glutes.

Barre Code Basics emphasizes developing muscle stamina and endurance, using a slower tempo and simpler exercises to ensure a safe and complete full-body workout. This special class is appropriate for those who want to learn the basics of our strength exercises while working at a more conscientious pace, breaking down form and technique for each exercise.

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Time

(Saturday) 12:00 pm

Location

The Barre Code

4757 W Park Blvd, Plano, TX 75093

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